HUMANUAL® is a multifaceted process of conscious exercises and lifestyle choices that combines body/mind/spirit awareness with knowledge of biological design.

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Learn to transform habitual patterns to enliven your presence and enhance your human potential. These easy to understand principles and experiential explorations are taught in one-on-one sessions, group classes, and in the forthcoming book, HUMANUAL®.

Betsy Polatin, creator of HUMANUAL®, has been teaching for 40 years as a movement specialist and a human-potential educator.


Humanual Girl in Class

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