The Alexander Technique can help you learn how the body is designed to function so you can move with ease, relieve pain, improve breathing, enhance performance, reduce stress and experience overall well-being.
Betsy Polatin is a professor of the Alexander Technique at Boston University College of Fine Arts, and on the faculty of The Opera Institute. Having taught worldwide for over thirty years, Betsy is a specialist in working with actors, musicians and other performers. As Betsy teaches students from all different professions to use themselves to their utmost potential, she also integrates the Breathing Coordination principles developed by Carl Stough—a ground-breaking breathing specialist. Using her multi-level training and understanding, Betsy helps students reach their highest level of function and health.
Visit www.betsypolatin.com to learn more about The Alexander Technique and Betsy’s work.